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Watch triathlon coach Duane Dobko learn a new dance technique from his wife who is 6 months pregnant! In this video he learns how to do a pirouette in order to describe what it's like to learn a new technique.

In the video below, Duane explains why he wanted to learn this dance technique and relates it back to beginners learning swimming techniques.


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  • Dolphin Dives 101
  • A David Thompson Swimming Story
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  • Fast Skins and Shaving
  • Fun swimming workouts
  • Long Arms / Short Legs
  • Swimming Evaluation
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  • Dobkanize Coaching Process
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