Swimming Workout Log
Date: December 12, 2008
Total distance: 1,000 yards (Short Course Yards)
Main set: 10 x 50 kick with board on 2:00 A4 (as fast as possible)
Average time: 34 seconds
Notes: I planned to do 16 of these, but was only capable of doing 10. I've been getting sick lately and really felt it today. I got real tired and dizzy and had to stop. The times weren't too bad, but I definitely pushed the envelope on this weekend-warrior body today.