Swimming Workout Log
Date: October 27, 2008, 6:45am-7:30am
Total distance: 2,700 yards (short course yards)
Main set: 12 x 200 free, A3 effort, 2:40 sendoff
Average Time: 2:13
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Swimming Workout Log Date: October 27, 2008, 6:45am-7:30am Total distance: 2,700 yards (short course yards) Main set: 12 x 200 free, A3 effort, 2:40 sendoff Average Time: 2:13 |
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